Wednesday, June 11, 2003

Author Brian Nichelson

'TAMING TECHNOLOGY; YOU CAN CONTROL THE BEAST",
Cameo Publications, Inc.  Brian simplifies the hi-tech pieces of your world
(cars, VCRs, computers, etc.) so anyone can face it without stress.  We'll
talk to him at 11am this Saturday.  Visit the
TechMatters Institute web site for more information about Brian and his
book


Day one nutritional menus for breakfast, lunch and dinner, per USDA RDA guidelines

Here is a balanced, one-day menu designed to meet general daily nutritional recommendations ( approximately 2,000 calories, lean proteins, h...