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Showing posts from March 13, 2016

My sous vide life

For me, living a sous vide life means to...  - Buy in bulk  - Vacuum pack meal courses  - cook-chill/cook-freeze  - Cook foods gently and thoroughly, to the desired doneness, at precisely controlled temperatures Benefits...  - Volume priced food  - Fast, no-fuss meal prep  - Non-critical cook times  - Meals are consistently delicious  - No waste  - Less cleanup  - Cost savings  - Better food safety  - Refrigerator is less cluttered  - It's healthier (portioning helps me to keep an eye on my calorie intake) I buy fresh chicken, beef, pork and frozen vegetables at sale prices, portion for meals, vacuum package it, pre-cook/pasteurize, then store in the refrigerator or chest freezer. In the morning I cut open lunch courses and put them in a microwavable container for work. I can drop dinner courses in the sous vide bath either before or after work. I've spent $960 on gear & gadgets to facilitate my new life (so far), but I think it saves even more than that