A joint task force consisting of Des Moines Police and Iowa State Patrol troopers executed a sting operation in an effort to raise awareness of the speed limit along I-235, the metro freeway.
Thursday, April 24, 2008
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Day one nutritional menus for breakfast, lunch and dinner, per USDA RDA guidelines
Here is a balanced, one-day menu designed to meet general daily nutritional recommendations ( approximately 2,000 calories, lean proteins, h...
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Atheists state that it may not be said that there is no god, but that it may be said that there is no reason to think there is one. It is an...
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This is clearly not a small thing. Podcasting has unquestionably hit the maintream -- repeatedly. And they're not just 2-5 minute '...