Friday, July 2, 2004

Fahrenheit 9/11 --

Saw the movie Wednesday night and have been processing it last couple days. It didn't change my mind -- and from the movie I can draw no conclusions. I was against Bush in 2000 and against the war in 2003. I think Bush is a poor leader and his circle engages in questionable practices. Will Conservatives stay with Bush? Of course they will. Will the movie convert a few conservatives into independents? I hope so.

Ellisblog

Ellisblog

Day one nutritional menus for breakfast, lunch and dinner, per USDA RDA guidelines

Here is a balanced, one-day menu designed to meet general daily nutritional recommendations ( approximately 2,000 calories, lean proteins, h...