Wednesday, November 23, 2005

Missing Keith and the Girl

It's almost 1 AM CST, making it almost 2 in New York. So, where's my new episode of Keith and the Girl?

How disappointed was I?

I had to listen to Dawn & Drew.

Keith and the Girl

Day one nutritional menus for breakfast, lunch and dinner, per USDA RDA guidelines

Here is a balanced, one-day menu designed to meet general daily nutritional recommendations ( approximately 2,000 calories, lean proteins, h...