Friday, September 19, 2003

Saving Iowa's One-Room Schoolhouses

The Iowa Historic Preservation Alliance is presenting a two-day conference at the Spencer school admin offices (23 E 7th St) Oct. 3 & 4, where several speakers will be on hand for presentations, including a cartoonist/author and a university professor. A tour of museum schools in Clay, Dickinson and Buena Vista counties will be held Saturday.

For details, email Bill Sherman or call (800) 434-2039.

Day one nutritional menus for breakfast, lunch and dinner, per USDA RDA guidelines

Here is a balanced, one-day menu designed to meet general daily nutritional recommendations ( approximately 2,000 calories, lean proteins, h...